We offer corporate wellness packages ideal for small groups who want to introduce a holistic and calm environment to the work place. We can customise our corporate wellness programme, SWAP (Self Wellness Action Programme) to suit your employee's needs. This programme is run in our centre and provides people with the tools and skills to help their wellness in the workplace and in their personal lives. We have a dedicated seminar room and groups can avail of our onsite kitchen and dining facilities with the option of outside catering.
The Crea Centre hosts many experienced practitioners who offer weekend workshops. To date, we have hosted yoga master - James Higgins, Patricia Weldon (Rainbows End Clinic) with Aura Soma Workshop, Carmel Finnegan (Swan Lane Yoga) with Restorative & Meditation Morning & Dearbhla Grall's (Recharge Yoga) Workshops on Labour of Love, Introduction to Essential Oils and Stress Buster for Teens. Check our workshop/seminar schedule.
Our services include:
- Pilates - all levels including Sports Conditioning and Post Natal Conditioning Classes
- Yoga Classes - all levels including Prenatal, Mother & Baby, Children & Teens Yoga, Hatha Yoga, Chair Yoga
- Sports & Holistic Massage
- Mindfulness & Meditation Classes
- Counselling & Psychotherapy